My Actifit Report Card: October 2 2024

Hi to all my actifiters friends in the worlds, how are you doing today? i am hoping that you are all healthy and fine. Today i want to share my activity. In the last 2 days my e-commerce like hitting traffic button and got jackpot. Although it is not have big order like the others but at least yeah my order rising up from the last month and the last week. I think it is still good progress for my retail business. And yeah today i still busy to restocking my item and packaging some retail item and delivering to delivery service. Yeah i need to deliver because in the last month i did not reach the target to fulfill 150 orders. I just get 138 order in the last month. Thats why the pick up service cannot be used. But it is okay. I can relax and delivering the item at the same time. Sometimes when i am on the road i can think clearly and calm. Not rushing like in the home or at work.

And after done with packaging the item and send it. As usual i am just playing splinterlands and i missing doing workout in my house. So i just doing some movement to loosening my muscle a little bit. It will make my stiff neck and back reduce a lot. And i want to share about my son. I am very proud as father this time. I know that i am late to make rule for screen time to my son. So right now he still hardly spoke fluently. And He cannot controlling emotion. Yeah thats the bad side of too much watching youtube and smartphone. But, yesterday i make rule that he just can choose either watching tv or play phone within 2 hours. I will make sure that his eyes not degrading too much because of the screen and also to make sure he can discipline enough to handle the situation that something is forbidden. And whats make me proud is my son can handle the emotion and not stunting at all. He can accept what i said and he understand why i make this rule. And i think it is better when he got bored. So it will make his brain will be more creative than before. I read article that kid need to be bored so that brain will be more crative than usual. And thats proven. Today he can drawing and colouring his book. He never do that when he can watch tv and play phone. And he can play lego too. So what i need to do right now is digging deeper what he want and provide what he need to be more creative. And sometimes i need to spend more time with him and sacrifice my time to work to make sure that he still got my support after i make the rule. This is the first time i am really really proud of him until i said to him that i am really proud of him. My father never said that to me as far as i remember. My father just showing and telling his friend that he proud of me but never said it to me. And i will not copy my father. I will tell my son that i am really proud of him especially when his behaviour is very good. I dont really care about academics. Since the era is really different with my era back then. This era need more creativity than academic. Need more polite and good network than academic. Thats why i am hard about manners to my son. And i will very mad if he are not respecting other people.
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Daily Activity, House Chores

Height 180 cm		Weight 82 kg		Body Fat %
Waist cm		Thighs cm		Chest cm