I'm finally back at it. After some back pain and other stuff going on I'm in the steps game again. Yesterday I did a decent ammount of stairmill cardio and also some leg workout. My goal today is to finish my whole routine for arms and shoulders.
We'll see how it goes in my next report.
Here is me at the stairmill:
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.5 ft |  | Weight140 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
