Morning Gym and Evening Intervals

in Actifit27 days ago


Another day that starts with a upper body gym session. Love when I get it into my schedule to gym before going to the office. You have more energy for the rest of the day.

Had so much energy that I ran some hill intervals in the evening as well.



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/10/2024
5981
Gym, Running, Walking
Height
185 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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