Since I missed my workout this week, I had to come up with a way to do some strength training. I got creative. π
My husband owns a windshield repair and replacement company. So today, I carried 12 windshields (varying in weight between 30 and 50 pounds) about 100 feet.
Mission accomplished! I got my steps in AND strength training! π
Thank you friends! 
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Who needs a gym membership when you can just help out at the workshop! Nice oneππ
Ha! That's true. But I have to say if I had not been in the gym w my trainer for the last year and a half, I really would have hurt myself. The lifting, carrying, etc. could have injured my back. It's so nice to see the fruits of hard work there. Have a great day! π
Thatβs fantastic, canβt go wrong in that case.
Sounds like a very good workout my friend hope you're wearing gloves lol!π
Awesome 7K @actifit step today have a wonderful weekend!
Thank you! Absolutely to the gloves. There is nothing worse than itty bitty shards of glass. And they are sharp too. Ouch! Enjoy the rest of your weekend too. π
Ouchβ¦β¦..π¬
Sounds like a good business, windshields always get cracked!ππ
It's a good business in that windshields do get cracked a lot where we live an we are thankful for that. π But it definitely does have it's challenges like any business. What do you do? PS - Thank you for ActiFit! I'm loving it.
Geez, that's a real workout!
OMGsh, yes. My arms were soooo tired! But I am super proud of myself. There is no way I could have done that a year ago. My strength training has made a difference. Yippee!