🇩🇪 Deutsch
Heute war ich beruflich in Aachen unterwegs. Das bedeutete viel Zeit im Stau und im Auto. Nach der Arbeit, als ich wieder zu Hause war, habe ich nichts mehr gemacht. Der Muskelkater von gestern ist zwar da, aber nicht so schlimm, wie ich es erwartet hatte. Ich gehe davon aus, dass er morgen richtig reinkickt.
Am Abend habe ich wieder mit den Jungs Minecraft gespielt. Unsere Welt sieht mittlerweile ganz cool aus, und ich überlege, irgendwann mal ein Foto davon zu posten. Meine Freundin ist einen Tag früher nach Hause gekommen und hat mir einen New York Style Cheesecake mitgebracht, den ich heute Abend gegessen habe.
Kalorientechnisch lief heute alles gut. Was gab es bei mir? Mittags hatte ich einen gemischten Salat und ein Laugenbrötchen. Abends gab es den Cheesecake und Hähnchenschenkel mit ein bisschen Reis. Und das war es auch schon.
Morgen werde ich wahrscheinlich den ganzen Tag mit meiner Freundin verbringen und daher nicht ins Fitnessstudio gehen. Möge ich morgen nicht zu viel essen! 😂
🇺🇸 English
I was in Aachen for work today, which meant spending a lot of time in traffic and in the car. After work, when I got home, I didn’t do much. The muscle soreness from yesterday is there, but not as bad as I expected. I’m guessing it’ll hit harder tomorrow.
In the evening, I played Minecraft with the guys again. Our world is starting to look pretty cool, and I might post a picture of it someday. My girlfriend came home a day early and brought me a New York Style Cheesecake, which I had tonight.
In terms of calories, everything was fine today. What did I eat? For lunch, I had a mixed salad and a pretzel roll. In the evening, I had the cheesecake and chicken thighs with a bit of rice. That’s about it.
Tomorrow, I’ll likely spend the whole day with my girlfriend, so I won’t be going to the gym. Hopefully, I don’t overeat tomorrow! 😂
Glückwunsch an: @blitzzzz
Congratulations to: @blitzzzz
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The rules are simple: leave a comment and you're in - a winner will be chosen at random. You can still take part until a few minutes before my latest Actifit post is up! No bots.
Noch gerade zeitig, glaube ich !INDEED !LOL
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@actifit-chris, I sent you anYou participated on this giveaway a mere 16 minutes before the next one! 🤯🤯😆😅 !LOLZ !DIY
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Well, it is more of a rap really.
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Delegate Hive Tokens to Farm $LOLZ and earn 110% Rewards. Learn more.@svanbo, I sent you an
Hahhaha, really? Maybe like this I win another HSBI lololol
!sbi status
!STRIDE !wine !DIY
Hi @svanbo!
Have you seen our website?
It's a great resource to check your Hive SBI levels, along with your history of who has sponsored you and what upvotes we have provided you!
I think that it lowers the chance of you winning HSBI, as you might join the giveaway for the day too late before the next giveaway post gets published. 🤔🤯😆😅 !LUV !HUG !DIY
(5/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily@svanbo, @savvytester
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"after" the next giveaway post gets published, you mean? !INDEED !LUV !PIZZA
The word "after" indeed looks better than before. 🤯😆😅 !PIZZA !INDEED !DIY
You can query your personal balance by
@savvyplayer just sent you a DIY token as a little appreciation for your comment dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:!DIYSTATSYou can query your personal balance by
@savvytester just sent you a DIY token as a little appreciation for your comment dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:!DIYSTATSYou can query your personal balance by
@svanbo just sent you a DIY token as a little appreciation for your comment dear @savvytester! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:!DIYSTATSYou can query your personal balance by
@savvytester just sent you a DIY token as a little appreciation for your comment dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:!DIYSTATSJunge Junge Junge
Du schrubbst aber wirklichgut KM dieses Jahr! Und dabei ist der Februar noch nichtmal ansatzweise erreicht.
Der muskelkater wird schon kommen, da bin ich sicher. Wobei ich sagen muss, wenn du genau deine Schwelle getroffen hast wäre das natürlich richtig gut! Dann musste da nur weiter ansetzen!
Ja poste auf jeden Fall mal ein Foto. Chris als Minecraftmännchen. Hat definitiv etwas.
Schön das Anna früher nach Huase gekommen ist, noch besser, dass sie den kuchen itgebracht hat. So kann man mal gut leben.
Irgendwie hätte ich weniger Kalorien bei der aufzählung erwartet. Aber da sist schon okay, wichtig ist das Defizit am Ende. Und Das ist genau im Rahmen. Also tiptop!
SChön, dass sich da die Stabilität eingeschlichen hat, auch nach dem harten defizit gestern und der verrückten Woche zum Jahresbeginn!
!BBH
!LOLZ
!HUG
!LUV
!HOPE
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Delegate Hive Tokens to Farm $LOLZ and earn 110% Rewards. Learn more.@actifit-chris, I sent you an
Das Jahr fängt auf jeden Fall was das angeht schonmal gut an. Leider :D
Und ich hab heute tatsächlich Muskelkater. Nicht so krass wie ich es erwartet hätte, aber schon recht stark um ehrlich zu sein :D
Ich werde mal für Hivegaming einen Beitrag ready machen! :)
Wird besser werden, bin da guter Dinge!
Muskelkater spricht für Wachstum, also top!
Mach das, ich bin gespannt 😄
where is the cheesecake? you only show the package
I ate it before I thought about taking a photo haha :D
Maybe you were already too hungry or craving that time to take a photo of the cheesecake before eating it! 🍰🤯😆😅 !LOLZ !DIY
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Remains to be seen.
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Delegate Hive Tokens to Farm $LOLZ and earn 110% Rewards. Learn more.@actifit-chris, I sent you an
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@savvytester just sent you a DIY token as a little appreciation for your comment dear @actifit-chris! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:!DIYSTATSPlease count me in again thank you Chris! take care
!LOLZ
!LUV
!PIZZA
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A ques-idea.
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@actifit-chris, I sent you anCheesecake saß wäre mal eine Idee, das ja LowCarb ;)
!MEME
!LOLZPlease add me for the draw- @middle-earthling 🍺🍕☕ Congrats @blitzzzz
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Count me in again 👍🏻 Thanks! @blitzzzz
count me in
thanks
@henruc
add me pls @ladymisa :)
Count me in. Thanks
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!BBH @logen9f
!PIZZA
Count me in ^^
!BBH
!LOLZ
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You won only twice during the past 12 months, one about 9 months ago and another 6 days ago. 😏
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Bin dabei
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Sent :)
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Congratulations to the winner! 🥳😎 !DIY
Nice to see the list of tagged users in alphabetical order on that comment! 😎😅 I'm still waiting for @svanbo and his children @claudiavb and @mathiasvb to join this giveaway. 😏 !LOLZ
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@savvytester just sent you a DIY token as a little appreciation for your comment dear @actifit-chris! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:!DIYSTATS$PIZZA slices delivered:
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