"Intense experiences can be unsettling. When experience is vivid, it can feel overwhelming, but if you understand it as something you are passing through, you can make your way safely." -- ShadowsPub
Intense experiences are temporary, like a storm. It helps to remember that we walk through a storm; it is not us, and we can trust the process.
This message comes at a very opportune time to remind me of its importance. Thank you!