How to stay Happy when you are depressed

in DBuzz3 months ago

So today I gonna tell you how to stay happy when you're
depressed and tips Let's get into it⛔

So let's start with this picture ⛔

So you will see the question that in the photo.So why are
we depressed.There are so many reasons that can depressed you.so the reasons are family problems, stressed with your work, relationship problems,too many
homeworks and the other things.and you are not the only person who feel like that we all feel that and for me too many homeworks made me depressed 😅.Now let me
tell you some tips(detail count-4).

Tips number-1
Read books

Read book is the one of the best idea to stay happy or relax.Like when you read your favorite book you will feel like you're happy and cheerful.And you can read all type of books.for example: comic book, fairytale, history and the other books.

Tip number 2
**Relax your mind *

Relax your mind is good but not include in best ideas.so you may ask how to I relax my mind.to relax your mind,the best idea is sleeping (I'm not joking).When you sleep you forgot everything and when you awake you will forgot a little bit about your problems so you don't depressed so hard.

Tips number 3
Watching your favorite shows

![](

Watching your favorite shows is one of the best idea too.
Because when you watch TV or shows you forgot about your problem, because of your focusing.Your mind will be in your focusing so that you're focusing on TV or show you will forgot about your problems 😉. let's move on to the last one.

Tips number 4
Do some exercises

Do some exercises is good idea too.because when you do some exercises you will forgot about your problem a little bit.

Thanks for reading

App I use to edit photo
-Canva

Sort:  

Thanks
Please post (upload ) daily, if you have free time.

Great and helpful suggestions for those who are in depression.

👏👏👏 WOW! You're back!!!