Many people give in to bad habits and stress over the holidays. Stress melts away ...

in DBuzzlast year

... when working out or playing your favorite sports. Encouraging everyone to be active physically, it helps a lot. 🤝

It’s my way to manage stress, how about you? 🙂
#backontrack#dbuzz#hiveph



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So nice in here..

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Yes po, very relaxing 😊

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I miss swimming! 😍

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Tara na my, magsusummer na 😁

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Taralets!!! 😊

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I agree, exercise helps take away the stress of work

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Staying active is a great stress-reliever! Personally, aside from playing basketball, I find taking walks and practicing mindfulness helpful.🙂

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It also helps you emotionally.

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