Staying active is a great stress-reliever! Personally, aside from playing basketball, I find taking walks and practicing mindfulness helpful.🙂
Posted via D.Buzz
You are viewing a single comment's thread from:
Staying active is a great stress-reliever! Personally, aside from playing basketball, I find taking walks and practicing mindfulness helpful.🙂
Posted via D.Buzz
It also helps you emotionally.
Posted via D.Buzz