There was a time when I used the incline and alternate speed programs on the treadmill. It was a great workout. Right now it's easy going. Perhaps one day I'll get back to high intensity workouts.
I'm actually more impressed that the treadmill is still going strong after all these years.
There was a time when I used the incline and alternate speed programs on the treadmill. It was a great workout. Right now it's easy going. Perhaps one day I'll get back to high intensity workouts.
I'm actually more impressed that the treadmill is still going strong after all these years.
Oh, you bought a quality machine.