You'll find the old pace once you tame your mind to do it regularly. For instance, the first few paragraphs are mostly scattered, but, once it's past the middle, it's more organised and flows perfectly like your old writings.
So, let your emotions flow, you'll be on track soon- I believe you can do that from this very moment though ;)

Anyway, judge me not, you will waste your time on a shitty writer.