Very good morning my dear and appreciated friends of HIVE and especially my dear community #amazingdrinks, here I am going to share with all of you a delicious and refreshing Guava and Vanilla Smoothie with lots of vitamins, it is very nutritious and has many healthy benefits.
Sus beneficios saludables es que ayuda al sistema inmune del cuerpo, sirve para la visión, problemas digestivo, es buena consumirla durante el embarazo, contiene vitamina C, B, E ayuda para la piel así que la guayaba es muy poderosa y sabrosa les recomiendo consumirla.
Its healthy benefits are that it helps the body's immune system, it is good for vision, digestive problems, it is good to consume during pregnancy, it contains vitamin C, B, E helps the skin so the guava is very powerful and tasty I recommend consuming it.
INGREDIENTES:
INGREDIENTS:
- 250 grs de Guayaba
- Dos tacitas de sirope de papelón
- 2 cucharadas de vainilla
- 400 ml de agua
- Hielo.
- 250 grs of Guava
- Two teaspoons of papelon syrup
- 2 tablespoons vanilla
- 400 ml of water
- Ice.
RECIPIENTES A UTILIZAR:
RECIPIENTS TO BE USED:
- Un colador
- Una cucharilla
- Licuadora
- Bolw.
- A strainer
- A teaspoon
- Blender
- Bowl.
PREPARACION:
PREPARATION:
PASO 1:
STEP 1:
Comenzamos la preparación de este delicioso batido de Guayaba, ya previamente estaba sancochada la guayaba lo que hice fué cortalas en trozos más pequeño para luego incorporarla a la licuadora, esta fruta me la regaló una vecina ella sabe que me gusta mucho la guayaba porque ella compra frutas al mayor para hacer helados para vender la sancocha antes de hacer ella dice que así los helados le quedan cremoso.
We started the preparation of this delicious Guava smoothie, the guava was previously parboiled, what I did was to cut it into smaller pieces and then incorporate it into the blender, this fruit was given to me by a neighbor who knows that I really like guava because she buys fruit wholesale to make ice cream to sell the parboiled before making it, she says that this way the ice cream is creamy.
PASO 2:
STEP 2:
Luego empiezo agregar los demás ingredientes a la licuadora paso a paso le pongo los 400ml de agua y después dos cucharadas de vainilla.
Then I start adding the rest of the ingredients to the blender step by step I add the 400ml of water and then two tablespoons of vanilla.
PASO 3:
STEP 3:
Y por último le agrego el sirope de papelón y después enciendo la licuadora a máxima velocidad por 3 minutos hasta que se incorpore bien los ingredientes.
Finally, I add the papelón syrup and then I turn on the blender at maximum speed for 3 minutes until the ingredients are well incorporated.
PASO 4:
STEP 4:
Luego transcurrido los 3 minutos apago la licuadora y espero que deje de funcionar en su totalidad para sacar el vaso de la licuadora y tomo el colador y un bolw para colar el batido y allí como pueden observar queda el residuo de la guayaba.
After 3 minutes I turn off the blender and wait until it stops working completely to take the glass out of the blender and take the strainer and a bowl to strain the smoothie and there as you can see the guava residue remains.
PASO 5:
STEP 5:
Ahora acá traslado el batido a una jarra para mejor comodidad y ya tengo preparado mi vaso con hielo para servir.
Now here I transfer the smoothie to a pitcher for convenience and I have my glass with ice ready to serve.
PASO 6:
STEP 6:
Acá me sirvo mi batido para luego degustarlo y me quedó bien rico y de esta me salieron tres vasos del tamaño donde me sirvo, porque si es más pequeño el vaso sale más, pues totalmente me quedó en su punto tanto de espesor como su sabor y lo dulce.
Here I serve my smoothie to taste it and it was very tasty and from this one I got three glasses of the size where I serve myself, because if it is smaller the glass comes out more, because it was totally at its point of thickness as well as its flavor and sweetness.
He finalizado con mi batido de guayaba con vainilla muy delicioso espero le haya gustado en su preparación gracias por su grata visita y sus comentarios.
I have finished with my guava and vanilla smoothie, very delicious, I hope you have enjoyed its preparation, thank you for your visit and your comments.
Las imágenes son tomadas con mi celular tecno spark go 2023 y editada a través de la aplicación inshot collage.
Traducida con deepl translate.
The images are taken with my cell phone tecno spark go 2023 and edited through the application inshot collage.
Translated with deepl translate.
HASTA PRONTO CON OTRO ENCUENTRO REFRESCANTE.
SEE YOU SOON WITH ANOTHER REFRESHING ENCOUNTER.
Hi @tibisayq23
Posting more than one post in this community in a period of 24 hours is considered spam. Avoid this practice. Thank you.
Thank you, I really did not know that I still need to know a lot of things, it is good your correction in this regard.And I didn't understand what you consider spam?
You've been curated by @amazingdrinks! Delegations welcome!
Wow, your ideas are very inspiring @tibisayq23
Hola mi estimada ese batido es muy delicioso y nutritivo .
Saludos.
You've been curated by @plantpoweronhive! Delegations welcome!
Hola, la guayaba es rica en vitanima C y está altamente recimendada para aumentar la hemoglobina porque es fuente de hierro. De por sí este jugo es espesito y con la vainilla tendrá un delicioso sabor y aroma. Saludos.