Today I want to share with you this easy, quick and delicious recipe, also nutritious for our body. Simply, we will need 2 fruits to make this recipe. I decided to start preparing this drink because on the internet I managed to get knowledge that this fruit helps with the intestinal flora, helps reduce cholesterol and, if you have problems with diabetes, it is a good suggestion to consume this fruit.
ESP
El día de hoy quiero compartirles esta receta fácil, rápida y deliciosa, también nutritiva para nuestro cuerpo. Simplemente, necesitaremos 2 frutas para realizar esta receta. Decidí comenzar a preparar esta bebida porque en internet logré obtener conocimiento de que esta fruta ayuda con la flora intestinal, ayuda a reducir el colesterol y, si tienes problemas con diabetes, es una buena sugerencia consumir esta fruta.
https://img.inleo.io/DQmNsBEftaErJXhcdLpxGUgVsof9L1mAYx7NpR9dRqtWFM1/fondo.................jpg
| 2 persimmons. | 200 ml water. |
|---|---|
| 100 g guava. |
ESP
| 2 caqui. | 200 ml agua. |
|---|---|
| 100 g guayaba. |
The first thing we need to do is to cut our persimmon, the top part of the fruit we do not need, and if you want you can remove the skin, but the truth is that when it is well blended to this fruit you will not feel the lumps or pieces of your skin. After preparing the persimmon and placing it in the blender, we are going to place the guava I got in frozen pulp format, since it is very complicated and expensive to find this fruit in my country, so just add the fruit to the blender, then add the water and blend until our drink is without any lumps and creamy.
This is how easy it is to prepare this delicious and nutritious drink. With this amount I was able to prepare a total of 4 glasses of this drink.
ESP
Lo primero que necesitamos hacer es cortar nuestro caqui, la parte de arriba de la fruta que no necesitamos, y si deseas puedes retirarle la piel, pero la verdad es que cuando queda bien licuada a esta fruta no le sentirás los grumos o pedazos de su piel. Luego de preparar el caqui y colocarla en la licuadora, vamos a colocar la guayaba yo conseguí en formato de pulpa congelada, ya que es muy complicado y costoso encontrar esta fruta en mi país, así que simplemente agregue la fruta a la licuadora, después agregaremos el agua y licuaremos hasta que nuestra bebida se encuentre sin ningún grumo y cremoso.
Así de fácil logramos preparar esta deliciosa y nutritiva bebida. Con esta cantidad logré preparar un total de 4 vasos de esta bebida.
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Que wecha rececha tem bom aspecho
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What a simple yet fun beverage- I am imaging it's flavor in my mind... I'll have to try it someday when I have access to a blender! 😄
Yes! i recommend you to taste one day this juice is really good! 😍 thanks, for your support
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STOPSuch a delightful recipe and nutritious too, thanks for sharing your recipe with us.
Thanks for your support! 😜 im glad you like this recipe