Simple ingredients, healthy smoothie

Hello everyone, welcome to the Amazing Drinks community, a community where you can show your skills on how to make different sweet drinks, like juice, smoothies, etc., so today I will be making plantains and oat smoothies.

As we all know, plantains have a lot of health benefits, which makes them more edible for humans.

Ingredients:

Plantains (2 pieces)

White Oat (40g)

Milk (35g)

Sugar (2 teaspoons)

Procedure

The ingredients are not much but the outcome is good, tasty, healthy, and flavorful than the amount of the ingredients, I love my health so much and that is why I prefer healthy fruits for my smoothie to the regular drinks out there.

I cut the plantains from the top and the bottom, then peeled off the back.

I sliced it inside the blender.

Then I poured the white oat inside.

Two teaspoons of sugar were added as well. I love my smoothie to be very sweet.

Then I poured the 35 grams of condensed milk into the blender, which would serve as water for blending.

I don't know why, but I love using plantains for smoothies rather than bananas, maybe because plantains are always thicker after blending than bananas. Lastly, I use condensed milk because I want the taste to be smooth and sweet at the same time.

I blended it for two minutes so that the plantains could blend completely and avoid some particles inside.

After that, I rinsed my glass cup and poured the smoothie inside. I didn't use ice cubes because I forgot to put water in the fridge.

I hope you like the yummy and sweet smoothie, don't forget to drop a comment in the box down 👇 there, I would love to know your feedback on this sweet smoothie of mine.