Healthy Juice Melon + Carrot + Ginger

What memories do you remember from your childhood? Honestly, the most memorable memory in my memory is when my father first got sick. Although he is healthy now. But that incident is always clearly recorded in my memory.

Yes, my father has a disease gout or a problem with joint pain. When the disease comes, my father might not be able to walk. My mother has tried all kinds of medicines or traditional treatments to treat this gout but in fact this disease always comes.

Until one day there was an acquaintance of my parents who suggested them to drink this herbal juice. yes, Juice Melon + Carrots with Ginger. Maybe this juice does not cure immediately. But what I remember is that this juice is very often made by my mother for my father to relieve and recover from his joint pain problems.

Yes, although it took quite a long time for that. Of course maintaining a healthy lifestyle too, finally Alhamdulillah now my father has recovered from his gout problem.

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So this time I will share with my friends this herbal juice recipe.

The ingredients I use are only for 1 glass measuring 300 ml

Ingredients:

• Melon 1 part (1/6 part melon / 100 grams)
• Carrot ½ part (50 grams)
• Ginger 1 finger joint (5 grams)
• Water 300 ml

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How to make

Peel the melon to separate the skin and the flesh.

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Clean the carrot and ginger skin

Then wash the carrots and ginger that have been cleaned from the skin.

Prepare a blender

Cut the melon, carrots and ginger into small pieces to make the blending process easier.

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Add 300 ml of water to the blender

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Blend until smooth.

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Well, I intentionally didn't strain this juice. Because the pulp of this fruit is good for the body's fiber needs.

The juice is ready to be served.

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SERVED

This juice is very fresh. Even without sugar. Because the taste of melon is already very sweet, and also the spicy taste produced by ginger. Makes this juice suitable to be consumed every morning.

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Hello this is Nisa, an amateur writer

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