Whaoo... Firstly, let me commend you on your writing skills. It was written so perfectly I didn't skip any line. Made me feel energized about my write up and some other things I should have added which I didn't. It was great to learn from your point of view.

Also, if one associate the food they eat to their health, it will help them pick the right type of food to eat and what and what should go with each other when it comes to food.

Most time people just eat what they see without care about their diet or what the food cause to their body. Like an hypertensive patient who eat salty things. Bad for the health. It was nice reading this.. !luv