RE: [Esp]Calentamiento corporal y flexibilidad muscular./[Eng]Body warm-up and muscle flexibility.

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RE: [Esp]Calentamiento corporal y flexibilidad muscular./[Eng]Body warm-up and muscle flexibility.

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thecuriousfool (63)in Full Deportes • 3 years ago

Those sitting stretches are my favorites. I love staying flexible.
Thank you for sharing this workouts/exercises. 🙂

!1UP !PIZZA

3 years ago in Full Deportes by thecuriousfool (63)

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omarrojas (74)Yoga 3 years ago

I'm glad you liked it. Effectively stretching the body is very important to gain body flexibility. Thank you for the motivation, which you offer to my publication. Successes

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thecuriousfool (63) 3 years ago

I love fitness activities too. 😍
Being flexible also minimizes unwanted cramps and pains.
One of this days, I will probably make a post regarding my fitness workouts. 🙂

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omarrojas (74)Yoga 3 years ago

We are waiting for you friend with your fitness. Successes

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