Hey dear sports lovers how are you? Today I want to share with you a personal experience as an athlete, as I have already mentioned in previous posts I am a crossfit coach, I have been learning and preparing for what will be my first national crossfit competition this year, there is still a long way to go, this is just the qualifier and I want to tell you how it has been so far.
To enter any crossfit competition you must first make a qualifier, since only a percentage of the best athletes are chosen, if you manage to pass you are already going to a next stage where your registration is formalized, this is defined with several routines ("wods" that's what it's called in crossfit) should be recorded and uploaded to a platform like YouTube where the judges will audit your videos and put your score on the table, generally they only rank between the best 20 and 40 highs.
Each video has its guidelines, it is recorded directly from an application (wodproof) where you put your written data and it alone has the clock that begins with a count that you choose yourself to proceed with the real time of the wod, there are 2 wods variables in these cases, by faster time or by accumulation of repetitions or rounds in a stipulated time. You start the video by introducing yourself and showing the measures or implements that the competition requires of you, then start the count and start your routine.
presentación
presentation
Conteo regresivo
Countdown
Realiza tu rutina o wod
Do your routine or wod
Personally I have been preparing for 1 year in a demanding way for this competition, it requires a lot of discipline and dedication to go all the way and get where you want, there are good days and bad days, you can get injured or even feel that you cannot but you must continue if you love what you do, the feeling of adrenaline and nerves that simply recording to classify is unique experiences that are not forgotten.
Mi cara cuando terminé y me dijeron mi tiempo
My face when I finished and they told me my time
fotos de mi propiedad
photos of my property
fotos tomadas con un Xiaomi note 10 Lite
photos Taken by a Xiaomi note 10 Lite
El crossfit siempre me ha parecido una actividad fuerte y exigente. Felicidades y mucho éxito!
Así es requiere bastante dedicación saludos y gracias!
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que fino, me gusta ver estas publicaciones porque se lo que debiste haber experimentado, mi hermana también le gusta el crossfit lo practica pero a nivel amateur, pero le gusta mucho y ha participado en algunas competencias.