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RE: Entrenamiento para abdominales desde Navasana [Esp-Eng]

in Full Deportes2 years ago

Workout on the beach seems to be amazing!

I think these abs exercises are great. I just printed some abs and thights 30 days challenge myself haha. Hopefully I can stick with this routine the folwowing month.😌

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Great!! I'll be so glad if this routine helps you!! :D Good luck and remember: 10-15 minutes is enough if you do it every day :D :D