"Can rest be unlearned and relearned?", This line struck me. I too am having a hard time figuring out how I can rest in my busy world called "Schooling ". Sometimes it's hard to fit in just the things that I want because there's not much time to do all those things. But yesterday, I set aside my workload and focused on myself. I did my self-care routine and realized that all that matters is my sanity and how recharging my energy is so important.
Good for you! Sometimes we just need to force ourselves to stop doing what we're doing and focus on ourselves. We can't keep running an engine without stopping it for maintenance.
Any chance you'll share your self-care routine? 😂
Yup! I plan to write something about it when I have the time.