Now that you mentioned it, I realized this is true. When I was getting over a heartbreak before, I had to distance myself from the people that reminded me of the thing that hurt me most. I had to let go of some of my friends, stay away from our routine until gradually, I was healed internally.
Yes, your surroundings also need to be cleansed before you internal change can happen.
You just hit my point. thank you for sharing your experience