Mud and healing waters - that could probably do well now to my aching back and neck... It was not hurting yesterday when I wrote this post, but this morning I feel it stiff. 😳 aaaaaaaaaaaa, weird!!
The beach is destroyed.
That's sad :(
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As a yoga instructor I have some tricks to relieve this area. but I'm very far away 😬. I can recommend that you start practicing in a nearby studio. You will see the changes in a short time. ❤️💚❤️