Hey friend, how interesting, I did not know that this was the strategy used by the military in war and in their training, I practice it and it is really very effective, however sometimes it is difficult and some people do not work, I guess it also has to do with the level of fatigue that the military have and that predisposes them to sleep fast and recover energy as soon as possible.
I will continue to recommend it to my acquaintances. Thank you for sharing your experience. 💞
With all pleasure, @liveofdalla.
Your analysis is correct regarding the fatigue factor of a person who can immediately fall asleep because of it.
Being able to fall asleep immediately is a generally accepted rule, and it is possible that someone will experience different things when practicing this method.
I'm glad you stopped by, and I really appreciate it.