Day 2347 | 100k Weekly Steps Goal Reached!

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

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The goal last week was to do 100k steps with pretty much all of them coming from going outside and doing walking I otherwise wouldn't have done. So it's quite a challenge and takes up 2+ hours on average each day. However, it's enjoyable and the weather was good so it was actually achievable.

Week 100k Steps Goal

Food intake and resisting that however is a far bigger challenge, I wanted to do a fasting day on Sunday but near the late afternood I ended up making some bean noodles and also went to the supermarket firt with the idea to get some bread but I settled with some Royco Minute Soups which I ate. I also had some leftover rice crackers which I ate with nut butter so overall I did get in the calories on the day. I also kind of made a habbit of doing daily push exercises now for 20+ Days and did 120 Push ups. It was a great football watching day keeping stakes low but somehow winning nearly everything I touched. In the evening I watched some tv and went to bed quite late

Forty Day Fitness

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New Day Goals: I want to make Monday in a regular productivity day and if possible join back for a new year of hot yoga classes.

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