Day 2321 | Regular Family Tuesday

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

Tuesday was a regular family day without the usual activity of going for a swim and doing a long dog walk. I stayed up too late to also sleep longer so I wasn't nearly in time to go swimming and my sister read on a local facebook group that some agressive dogs were let loose near the route I always take to go for a walk. So I also ended up skipping that aut of some precaution. Instead I let our dog loose in our yard and walked some rounds there. Aside from this it was an ok day and I most importantly managed to keep my eating clean and limited which is still a big challenge.

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New Day Goals: I will play our usual hour of tennis and aim to also make it a productive day with a football match in the evening.

365 Day Hot Yoga & Health Year Challenge

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