Bright sunshine, some clouds, slightly brisk temperature but no wind greeted my group for a 45 minute free boxing session at Newport Park today. Stocklands, who developed the area have sponsored free fitness classes presented by qualified trainers since 2017. The weekly schedule is 2 mornings cross training, 2 mornings boxing and 1 morning yoga. Designed for participants to workout at their capabilities. Boxing is great workout to raise the heart rate
I wish we had a free program like that near us.
Apparently wherever Stocklands have developed an area, they have supported the community with the free exercise sessions but as Newport is now finished and they have moved to focus on the new development (mini township) at West Caboolture perhaps the funding will cease