Yvonne Decelis demonstrates a pressure point routine you can use to help yourself feel some calm during moments of panic:
Contents
00:00 Introduction and Opening Words
00:19 Pressure Point Location
00:33 Routine
Continued on YouTube Page
Yvonne Decelis demonstrates a pressure point routine you can use to help yourself feel some calm during moments of panic:
Contents
00:00 Introduction and Opening Words
00:19 Pressure Point Location
00:33 Routine
Continued on YouTube Page
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