You are viewing a single comment's thread from:RE: How to start meditation?? What happens in your mind at the beginning??View the full contexttibaire (72)in Threespeak • 3 years ago I'm a meditation's begginer and it's very hard to me, so I knitted to be in the present!
Yes!! I understand you, the beginning is difficult!! But if you know what’s happening in your mind and how to manage it, it will become easier 😊