It really is a very hard thing to be making sure that it exists or at least we give a try to make that happen because the things that are heart is having stored in sided are those experiences are those happenings in our life which are really having a message significance in the way we are living today and if we even attempt aur think about letting them away it really is a very hard task and sometimes quite painful too
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When we get emotionally attached to something in our life we do need to be making sure that nothing like that gets more powerful and let's us serve pain at the end of the day :)