One thing that always defeat me is my emotions and i find it very difficult to control the impact it might have on me in a certain situation.
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One thing that always defeat me is my emotions and i find it very difficult to control the impact it might have on me in a certain situation.
How do you talk to yourself. If you say things like “you are stupid” or “I hate this” in your mind, that will create a bad environment for good emotions to grow. You can try to manage how you talk to self and be nicer and more positive. It’s ok to feel angry or sad but change the words you use to be softer in that case
Hmm so what if you keep saying nice things to yourself and at the end the things you wish not to happened to you eventually happend