Make Stir-fried mushrooms mixed with tofu and bean sprouts, a healthy and delicious combination

Hello friends of the hive community and vegan friends,As usual This time I want to cook healthy food again,This time the dish is namely stir-fried mushrooms bean sprouts and fried tofu,The three ingredients Cooked are mixed together.It looks delicious.

It's been a long time since I cooked mushrooms. Mushrooms are very rare in my area.It is rare for traders to sell it.This time vegetable seller Bring mushrooms,Without thinking twice, I immediately bought it. I really like mushrooms,bean sprouts and fried tofu. These three ingredients have many benefits for our bodies. All vegetables contain a lot of vitamins.

It turns out that mushrooms contain antioxidants and can reduce the
risk of dangerous diseases. I like mushrooms because many benefits For body health.Mushrooms can be added to any dish. Examples of other dishes include mushroom soup, stir-fried mushrooms, crispy mushrooms. And there are many other mushroom cooking creations.Even though I didn't get many mushrooms, I was happy to get them. This time I just want to saute i The
With simple ingredients. The Ingredients are :

---

---

. 3 stalks of mushrooms
. 4 pieces of fried tofu
. 1/4 bean sprouts.
The three ingredients can be more to your taste.

---

---

. 5 cloves of shallots
. 2 cloves of garlic
. 20 pieces of cayenne pepper
. Small can be more if you like it
spicier
. Salt and seasoning to taste.

---

---

---

Step 1. Cut the tofu into small squares and cut the mushrooms lengthwise.
Slice the onion Red and garlic and cayenne pepper.

---

---

Second step.Heat the Frying pan and add cooking Three tablespoons oil In the Frying pan,once it is hot,add the sliced garlic,red onion and cayenne pepper. Stir fry until wilted.

---

---

Step three: Put one glass of water into the Frying pan,after it boils. Put all the ingredients in a Frying pan

---

---

Add salt and seasoning to taste. Stir and cook until done.

---

---

This is the result of the cooking As for the taste,it's delicious Because of the taste of the Mold And Togenya with a special taste. I hope my vegan friends like the recipe I made.See you next time for my cooking review.

Regards.

---

About the author

Titis Sumiati is an ordinary woman who has dreams.But his ambition is only to become a mather and a good wife. Through this platform he wants to Learn many things and become a content A good writer, who hopes his writing is liked Many people.