Excellent post @nellyhope. I am really sorry that it was illness that caused you to opt for a plant based diet, ideally it would have been a free choice and no pressure of this nature, I hope your son gets better soon.

Regarding your menu, it is very balanced, complete and delicious, I really liked the dinner, also I thought it was great that you talked about water, many times people forget that we are water and we require a good consumption of the vital liquid daily.

Thank you for your participation in the vegan challenge and thank you for your good wishes for our anniversary. Greetings.