SIMPLE VEGETABLE FRUIT SALAD AFTER FESTIVAL FOOD

in Plant Power (Vegan)2 months ago (edited)

Hello, friends, and greetings to the community. After a few days of heavy festival food, my stomach wanted a little pause, so today I made a simple vegetable and fruit salad.

20241031_215244.jpg

20241031_214601.jpg

20241031_210644.jpg
Ingredients:
7-8 cherry tomatoes
1/4 pineapple
1 apple
1/2 onion
2 carrots
1 avocado
1/2 lemon
1/2 pomegranate

20241031_211946.jpg
Washed, cleaned, and peeled required fruits and vegetables.

20241031_212659.jpg
Chopped pineapple, carrots, and cabbage, and cut pomegranate
removed kernels.

20241031_213012.jpg
Here are carrots, apple, pineapple, cabbage, and onion chopped and sliced together with pomegranate pearls and cherry tomatoes, lemon.

20241031_213131.jpg

20241031_213218.jpg

In a bowl mixed all chopped vegetables and fruits.

20241031_213314.jpg
Sliced tomatoes.

20241031_213817.jpg
for dressing and topping used:
1/2 lemon juice
1 tbsp olive oil
3 basil leaves
1 tsp sugar
1/2 tsp salt
1/2 tsp black pepper
1 tsp mustard
2 tbsp roasted sunflower and pumpkin seeds.

20241031_214109.jpg
Mixed olive oil and lemon juice added salt pepper, and sugar.

20241031_214115.jpg
then mustard

20241031_214227.jpg
Added chopped basil leaves and mixed them well.

20241031_214250.jpg
Drizzled the dressing on the mixed vegetables and fruits.

20241031_214354.jpg
and it is ready.

20241031_214409.jpg
before serve added roasted seeds to the top

20241031_214601.jpg

20241031_215244.jpg
And avocado pieces together with roasted seeds
The simple and easy meatless vegan Monday is today.
Thank you.

Sort:  

What a fresh and healthy salad 🥗🥗🥗

This is how I love a fruit salad. It's savoury and has different textures. Sweet crunchy and nutty. As usual your plates look like a painting. My eyes thank you.😊💚

These salads are one of my favorites, fruits and vegetables mixed together, I love that, it looks so refreshing and healthy, plus the dressing is amazing!

Congratulations, your post has been curated by @dsc-r2cornell. You can use the tag #R2cornell. Also, find us on Discord

Manually curated by Blessed-girl


image.png

Felicitaciones, su publicación ha sido votada por @ dsc-r2cornell. Puedes usar el tag #R2cornell. También, nos puedes encontrar en Discord

A light vegetable and fruit salad perfect after all the festival treat and refreshing 😊

If we all want to live a good and healthy life, we must eat fruits and vegetables every day and eat less fast food for good health.

an autumn harvest salad. not a bad idea
!DUO
!BBH
!PIZZA


Oh no! @eolianpariah2, you are out of DUO!
Go acquire more Stake to increase your DUO standings.
(We will not send this error message for 24 hours).
duo_logo
Learn all about DUO here.

PIZZA!

$PIZZA slices delivered:
@eolianpariah2(2/5) tipped @hindavi