(ESP/ENG) NUTRITIVA Y DELICIOSA ENSALADA DE FRUTA/NUTRITIOUS AND DELICIOUS FRUIT SALAD.

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Hola, hola queridos amigos de está comunidad,es un placer presentarme con todos ustedes, ya que este es mi primer post en esta prestigiosa comunidad #PlantpowerVegan, soy su amiga @gemahernandez y me encuentro aquí para aprender cosas nuevas de todos ustedes y viceversa, hoy les traigo un snack para todas esas personas que como yo trabajamos en casa y a veces solo queremos comer algo que no nos lleve mucho tiempo, que sea rico y nos nutra, sin más que decir ¡manos a la cocina!.
Hello, hello dear friends of this community, it is a pleasure to introduce myself to all of you, since this is my first post in this prestigious community #PlantpowerVegan, I am your friend @gemahernandez and I am here to learn new things from all of you and vice versa, today I bring you a snack for all those people like me who work at home and sometimes we just want to eat something that does not take us much time, that is rich and nourishes us, without more to say, let's get in the kitchen!

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50 Gramos de lechosa o papaya. 1 naranja. 1 banana 1 cucharada de maní molido.
50 Grams of milky or papaya. 1 orange. 1 banana 1 tablespoon of ground peanuts.


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Lo Primero que vamos a hacer es tomar cada fruta, lavarla y quitarle la cáscara o concha.
The first thing we are going to do is to take each fruit, wash it, remove the peel or shell.

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Lo siguiente en hacer es tomar un bol o plato y cortar la lechosa o papaya en cuadros tamaños bocados, la banana en rodajas, y la naranja yo la hice como si fuera mandarina porque así Ami me gusta más pero tú la puedes picar a tu gusto.
The next thing to do is to take a bowl or plate and cut the papaya into bite size squares, the banana into slices, and the orange I did it as if it were a tangerine because I like it better that way but you can chop it as you like.

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Para finalizar agregamos el maní molido por encima de las frutas.
Finally, we add the ground peanuts on top of the fruits.

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Bueno apreciados amigos espero de todo corazón les haya gustado mi receta y la puedan hacer en casa, de verdad que te saca de apuros en esos momentos cuando no tenemos mucho tiempo.
Well, dear friends, I hope with all my heart you liked my recipe and you can make it at home, it really takes you out of trouble in those moments when we don't have much time.

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Fotos tomadas de mi celular Redmi Note 11 pro y editadas desde picsart. Si te gusto este post recuerda seguirme @gemahernandez Dios los bendiga.
Photos taken from my Redmi Note 11 pro and edited from picsart. If you liked this post remember to follow me @gemahernandez. God bless you

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Hi @gemahernandez

Welcome to the community.

Since you are new to the gastronomic area, we ask that you appear in at least 3 photos of each post, making your recipes.

We would like to share these posts with you, which can guide you on how to publish in the gastronomic communities, and especially in Plant Power Vegan.

https://peakd.com/hive-180569/@plantpoweronhive/some-tips-to-improve-your

https://peakd.com/hive-180569/@plantpoweronhive/community-rules-reminder

We also want to invite you to research vegan recipes, on the Web you can find hundreds of recipes that can serve as inspiration for your posts.

Greetings.

Buenas noches, muchas gracias por toda la información, Dios los bendiga.