Potage of asparagus - plantbased

in Plant Power (Vegan)3 years ago (edited)

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If you see a pile of not so pretty asparagus for two dollars, do you pass it up and walk away? No of course not. The bargain bin in grocery stores is the first place I go. It's surprising all the things that are marked down. I live in a very student area. Most students I know here, would never buy such things. They are eating take out or simple microwave dinners.

When I saw the asparagus I knew it was not good for eating as is. It was going to be an asparagus potage, or creamy soup.

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The stalks were woody so I had to cut off quite a bit of the ends.

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I started with the basic onions and garlic.

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After browning the onions and garlic in olive oil and a little vegan butter, I added the asparagus leaving some of the tips aside.

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The other day I made potato skins scooping out potatoes. The part that I scooped out was saved so this was be added to the potage. Add vegetable broth after browning the asparagus and potatoes.

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Asparagus potage
2 bunches of asparagus
3 cups potatoes
1 chopped onion
4 cloves garlic
1 teaspoon onion powder
2 bay leaves
1 tablespoon olive oil
1 tablespoon vegan butter
4 cups or more of vegetable broth
1/2 cup white wine (optional)
1 cup plantbased milk
Vegan cream (I used soy) optional
Salt and pepper
Paprika
Thyme fresh or dried

After cooking everything until tender, blend in a blender or use a hand blender like I did.

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At the very end, add the asparagus tips that were put aside. I didn't want a completely creamy soup so this added a little texture to it.

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I normally prefer spicy food but sometimes I take a break.

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I accompanied with a salad from arugula, tomatoes, cabbage,carrots onion, radish, pomegranate seeds, sesame seeds and pumpkin seeds. The vinaigrette was a simple olive oil, and white balsamic vinegar with a dash of salt, pepper, garlic powder, onion powder,oregano and maple syrup.

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I garnished with green onions and paprika.

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Thanks for stopping by!

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Wow what a savory dish.
Looks great 👍

Thank you so much!😊

No ,thank you for the asparagus soup recipe, I love asparagus AND creamy soups.
Going to give it a try.
Enjoy the week my friend, be well.

I loooovvve asparagus soup - perfect. just planted seeds - watch for my recipe in 3 years time lol

I am such a city person that it sounds almost funny to hear asparagus seeds. I forget they actually grow outside of the grocery store hahaha.

Oh dear Carolyn!

That's hilarious. Yes, people grow things from seed so you can turn them into fabulous dinners !

Your asparagus potage looks like flavour and salad really delicious 🤤. I never cook it like that, some days when I have them I will try your recipe. I love to eat asparagus with anything.

I swear that every time I look at a food post before breakfast I start drooling all over the keyboard.
I absolutely love asparagus. We plan on giving them a go next year in our garden.
@farm-mom always tells me it's about the presentation and your pictures of the asparagus soup prove that out.

Why shucks that is a mighty kind comment! I am truly envious of anyone who could experience a garden let alone grow asparagus. Thank you!

Thanks for the Pavlov experience.

It's been too long since I've scrolled through your latest treats! Between the mushrooms, potato skins (a family favorite when I was a child) and this homey soup--I'm glad I already had a bit of breakfast! Everything looks so flavorful. Love the budget-saving tips of shopping the reduced bins and saving the potato flesh from the other recipe. Those fabulous mushrooms may be a bit pricey (I know all too well since I have a good relationship with my mushroom lady 😂), but I think you leveled out the budget with this one!

It actually got quite brisk here overnight (for our standards anyway, haha) so bring on all the soups!

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I may have to say goodbye to mushroom man soon and go back to the easy to get kind. It was a blast while it lasted. I will have to get a second job if I keep up that habit haha. I just raided the bargain bin today and lets just say, we are going to have tomato sauce.😊

Haha, it really is an expensive habit, but they're just so darn good! Just think of it as medicine since mushrooms are so healthy for us to eat. ;)

This exactly what I need right now for lunch. Wouldn't be nice if you live next door and we could swap our goodies? 💚😋💚

Ahh indeed it would be one heck of a deal for me haha!😀

For me too! I love your food 💚😋💚

Oh I love fresh asparagus- even when its not quite so fresh, so many thing that you can do with it and it's such a pretty little vegie too with it's feathery looking spears!

Looks delic and saved for later!

I just started this today too...https://www.mylearningonline.com.au/our-course/certificate-in-animal-studies/

And am seriously thinking about doing this early next year...

I don't like asparagus as much as broccoli but your food makes me like it even more. Have a cool day @carolynstahl.