Plant Based Corn Omelet With Broccoli And Tempeh

in Plant Power (Vegan)9 months ago (edited)
Savory corn omelette served with stir-fried broccoli and tempeh for a delightful breakfast.

A6ED8885-3E04-4F3A-A90E-C953A96FA968.jpeg


This is my first time to try corn omelette, plant based version without eggs. Maybe weird. Omelette without eggs. But just try it and you will know nothing completely wrong with no eggs :)

FD8DD7CF-2D0F-4D82-92EA-7E1B566AFAF2.jpeg

The first try is always exciting and tense. Full of expectations, new views but often it always ends differently. No problem and no need to be afraid to try.

Like I did this time. I tried making corn batter with a mixture of corn and coconut milk. Then, I cook them like pancakes or omelettes. But I prefer to call them corn omelettes because the resulting texture is not fluffy like pancakes.

Cooking the batter will ultimately lead us to the decision to flip the batter during the cooking process. If it can't be reversed, maybe it will become a mess. But don't be discouraged as long as the overall taste of the food is delicious.

At first, I felt discouraged and didn't want to share about this recipe because I failed to flip my corn omelet batter. But when I tasted the results, I was surprised that it tasted good and my husband also said the same thing.

Fortunately, plating technology can change things for the better in beautiful presentations. So, here is the plant-based corn omelette recipe for you. Stay tuned for this new experience :)




The Ingredients

2533CA3E-81A4-4154-9A66-BEC2AE9FCFEA.jpeg


the corn batter

F02B15FB-C6A6-419E-B53A-5750990DB566.jpeg

  • 1 corn cob, remove kernels from corn cob
  • 100 ml of coconut milk
  • 1/2 tsp of salt

stir-fried broccoli and tempeh

D870EA1A-BE59-4F15-B9D6-772284CDF941.jpeg

  • 1 head of broccoli, cut into small pieces
  • 100 grams of tempeh, cut into small pieces
  • 1 tomato
  • 3 tbsp of sweet soy sauce
  • 3 small cloves of garlic, finely chopped
  • 5 small cloves of red onion, finely chopped
  • 1/2 tsp of salt
  • a little water to avoid burning in the cooking pan



Cooking Instructions

Preparing Broccoli And Tempeh

00AEFBFC-CE51-4A09-A167-B5C484CA7267.jpeg

Cut broccoli and tomatoes into small pieces. I did this not like the size of the pieces in stir-fried in general for a friendly bite with corn omelette later.


49F20DBF-3A5B-4338-B800-C82522BA4890.jpeg

Do the same thing for cutting the tempeh. Diced into small pieces. Also useful so that tempeh absorbs seasoning more easily.



Stir Frying The Seasoning

F406A6BF-08C7-4334-A2CE-0EAC03416FED.jpeg

Heat about two tablespoons of vegetable oil. Then, add chopped garlic and chopped red onion. Stir-fry as in general until we can smell good fragrant of onion.


Add sweet soy sauce and a little water (About 3 tablespoons of water). Stir well until the red onion and garlic are caramelized. Then, add salt.



Stir Frying Broccoli And Tempeh

C2E59A95-CBC7-405F-A0FB-3B39204B24E6.jpeg

In the final step, add broccoli and tempeh into caramelized onion. Stir-well, and cook them for about 3-5 minutes. Remove when the broccoli is at your preferred level of doneness. The smaller the broccoli pieces you use, the faster the cooking time will be. Here, I only used 3 minutes.


940B1C83-8EEC-4392-AAF4-4CF916179A27.jpeg

Please pay attention to your dishes because using caramelized seasoning with soy sauce will make them burn more easily. If it almost burns, you can add ready-to-drink water little by little using a tablespoon measure.



Preparing Corn

222CD73F-B31D-40D5-B95D-4C98A0436C01.jpeg

After finishing cooking the stir-fried broccoli and tempeh, then I continued preparing the corn batter. Remove kernels from a corn cob.



Making Corn Batter

DACDB5A5-D290-42BF-B79A-16FF95A7DF5B.jpeg

Add kernels and coconut milk into a blender. Then, blend until create batter but is not really smooth in texture.



Cooking Corn Batter

67A20564-1F16-44F4-8BED-08CF04C17BE1.jpeg

Add a little cooking oil to a nonstick pan. Preheat the cooking oil then add corn batter. Making a flat corn omelette batter.

9F369FAE-77F3-4E0B-AFA2-5EF812F46992.jpeg

I cooked the corn omelette batter for about 5-5 minutes. Unfortunately, I couldn't flip the batter because the texture was too soft. That's because I didn't add any additional flour. But no problem, we will be able to form the omelette on a serving plate later.




SERVING

E916A39A-928B-4BE8-98A1-72FE9C0B6582.jpeg
Corn omelette can be cooked well with a perfect golden brown color. The wet texture allows us to form the corn omelette on a serving plate.

19A3C3D7-6CD4-4539-A88E-CCA775CBC3B6.jpeg

After the corn omelette is shaped flat on a serving plate, then add the stir-fried broccoli and tempeh. Also, spicy sauce with tomatoes if you want to add it :)


I like the overall taste of this corn omelette, which is savory and a little sweet. Creates an umami sensation that suits my taste buds.

The corn omelette itself tastes savory and has a smokey sensation. I will definitely try this recipe again another time, of course, variations in ingredients for the corn omelette batter. So, what do you think of my creation this time? Until next on my kitchen stories.

33A18379-4C57-47DD-AF86-E25EC3A757CB.jpeg




Thank you for reading my blog and reblog if you want my blog this time worthy of reading by others.

9E6F5C29-5A1A-4164-A262-B2B4CEF3AE97.jpeg

555B22D1-EE58-43B2-9254-238B8350E0C4.jpeg




Best Regards,
Anggrek Lestari


B5983B2C-4913-4AE8-8864-368654B44008.jpeg

Who is Anggrek Lestari?

Anggrek Lestari is an Indonesian fiction writer who has published two major books. Now She is a full-time content creator. She has a goal to share life, poem, and food content that makes others happy and can get inspiration.


Contact Person: authoranggreklestari@gmail.com
Discord: anggreklestari#3009


Sort:  

Looks very delicious 😋

I satisfied for the taste 😊 thank you

This recipe looks super delicious, and best of all, it is very nutritious and practical to make. Yummy!!!

Broccoli and tempeh are perfect paired 😋😋😋 corn omelette is something new but worth to try as always

Congratulations, your post has been added to Pinmapple! 🎉🥳🍍

Did you know you have your own profile map?
And every post has their own map too!

Want to have your post on the map too?

  • Go to Pinmapple
  • Click the get code button
  • Click on the map where your post should be (zoom in if needed)
  • Copy and paste the generated code in your post (Hive only)
  • Congrats, your post is now on the map!

Oh, sorry for my mistake. I use latest format from my latest Pinmapple post. So the pinmapple code still in there.

I already edited my post to remove the code. Thank you

You Are An Artist you know that

Glad you enjoy my cooking results as art 😊

I also like to cook occasionally and you are inspiring me to try different cuisine.😄 Don't know how it will taste but I am going to make different dishes soon😋😎

How are you dear friend @anggreklestari good morning
That's what cooking is about, being adventurous and experimenting to discover new flavors.
I love this recipe and the ingredients you have used, the dish looks really exquisite
I take this opportunity to wish you a splendid weekend

What a combination of flavors. This is looking so delicious with the corn 🌽 by the side. It must taste so good. So inspiring. Thanks for always bringing something so delicious. Enjoy your weekend ❤️

CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.

what a out of the box recipes..

Hello,
this is the beauty of experimenting, it is daring because wonders like this tortilla come out. In my country we have a dish based on corn pilado called cachapa and it is delicious.
I am interested in tempeh, I've documented myself to learn how to make it, soon I will dare to do it. .

This looks at first glance like an egg omelette and it turns out it's not. This is something different. Wow! you are very creative and it looks delicious! ^^

Such things are very good for our health and it is even better that things should be made indoors.

Great recipe! I really love broccoli. I will definitely cook this...
And I haven't even tried an omelet without eggs yet :-)

And the photos are very impressive.
Your appetite wakes up immediately!

As a person who always has egg fried every morning. It’s a delight to see your unique recipe which looks vegan. 🥗

Excellent, it looks very appetizing and delicious. I congratulate you on your cooking technique.😍