Greetings dear community, I hope you are well, I tell you that here in my town it is very hot, very early in the morning the sun is already shining doing its thing.
Saludos apreciada comunidad, espero que se encuentren bien , les cuento que aquí en mi pueblo está haciendo mucho calor, muy temprano en la mañana el sol ya está resplandeciente haciendo de las suyas.
Today I am sharing the preparation of a white bean soup that I prepared for lunch, I also shared with my neighbor Zuleima who, since she is alone at home, does not really want to cook.
Hoy les comparto la elaboración de una sopa de frijoles blancos que preparé para el almuerzo, también compartí con mi vecina Zuleima como está sola en casa no tiene muchas ganas de cocinar.
Ingredients:
250 grams of white beans previously soaked the night before
1 celery
1 potato
1 sweet potato
½ carrot
1 garlic stalk joint
2 garlic cloves
½ tablespoon curry powder
½ tablespoon of sweet paprika powder
Juice of ½ lemon
1 sprig of coriander
Oil quantity required
Water amount needed
Salt and pepper to taste
Ingredientes:
250 gramos de frijolitos blancos previamente remojados la noche anterior
1 apio
1 papa
1 batata
½ zanahoria
1 tallo de ajo porro
2 dientes de ajo
½ cucharada de curry en polvo
½ cucharada de pimentón dulce en polvo
Jugo de ½ limón
1 ramita de cilantro
Aceite cantidad necesaria
Agua cantidad necesaria
Sal y pimienta al gusto
Elaboration process | Proceso de elaboración:
🌺 I washed the beans very well and then I put them to boil without salt, when they began to release a white foam I removed them, and let them cook when they began to get soft I added the salt; You can also add a bay leaf, I couldn't find them, but I'm sure they are somewhere in the kitchen, well I'll keep looking for them next time.
🌺 Lavé muy bien los frijolitos y luego los puse a sancochar sin sal, cuando comenzaron a soltar una espuma blanca se las fui retirando, y deje que se cocinaran, cuando comenzaron a ponerse suaves les añadí la sal; también se les puede añadir una hojita de laurel, yo no las conseguí, pero estoy segura que en algún lado de la cocina están, bueno seguiré buscándolas para la próxima oportunidad.
🌺 While the beans are cooking, I began to chop into cubes, the potato, the carrot, the celery and the garlic.
🌺 Mientras se cocinan los frijoles, me puse a picar en cubos, la papa, la zanahoria, el apio y el ajo.
🌺 Since the sweet potato oxidizes very quickly, I placed it in water with the lemon juice, you may notice that the water is a bit cloudy but it is a consequence of the starch in the tuber.
🌺 Como la batata se oxida muy rápido la coloqué en agua con el jugo de limón, pueden notar que el agua está un poco turbia, pero es a consecuencia del mismo almidón del tubérculo.
🌺 I almost forgot the garlic joint! First I chopped it into strips and then into small squares.
🌺 ¡Ya casi se me olvida el ajo porro! Primero lo piqué en tiras y luego en cuadros pequeños.
🌺 I finely chopped the coriander to add to the soup when it is ready, just before turning off the burner, and I reserved some leaves for decoration.
🌺 El cilantro lo piqué finamente para añadírselo a la sopa cuando esté lista, justo antes de apagar la hornilla y reservé unas hojas para la decoración.
🌺 First I sautéed the garlic with the garlic joint.
🌺 Primero sofreí el ajo con el ajo porro.
🌺 Then I added all the tubers, the sweet paprika, the curry and seasoned.
🌺 Luego le añadí todos los tubérculos, el pimentón dulce, el curry y salpimenté.
🌺 Later I added the previous preparation to the beans, and let them cook until the tubers were soft.
🌺 Posteriormente añadí la preparación anterior a los frijoles, y dejé que se cocinarán hasta que los tubérculos estuvieron suaves.
🌺 As a last point of flavor, rectify the salt and add the coriander.
Las fotografías son de mi autoría / tomadas con mi celular Samsung Galaxy A12 / Editadas con PhotoScape / Para traducir el texto utilicé Gloogle traslator
🌺 Como último punto de sabor rectifique la sal y añadí el cilantro.
Serve and enjoy! / ¡Servir y disfrutar!
Thank you for joining me, we continue reading...😉
Gracias por acompañarme, nos seguimos leyendo...😉
Las fotografías son de mi autoría / tomadas con mi celular Samsung Galaxy A12 / Editadas con PhotoScape / Para traducir el texto utilicé Gloogle traslator
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Que rico amiga, me acorde que mi madre preparaba estos deliciosos frijoles blancos, y se ven muy sabrosas, al igual que le quedaban a ella, gracias por compartir tu receta.
Hola @dlizara, me alegra mucha que la sopa te haya treido hermosos recuerdos.
Muy agradecida por tu visita.
Un abrazo. 🤗🌷
In a word, something of extraordinary taste, I feel greedy just by looking at it. Really, a great recipe presented today. !DIY
Hello @semarekha. Thank you so much to your beautiful.
Have a wonderful day!!! 🤗🌼
Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.
Thank you so much to the suppor @jasonmunapasee and @dsc-r2cornell. 🤗🌷
Saludos @adonisr, los frijoles son deliciosos y se pueden preparar de varias formas, esta sopa está perfecta para e almuerzo en día lluvioso, gracias por compartir.
Bendecido día!
Hola @belkyscabrera,muy agradecida por tu visita y comentario.
Un abrazo.
Feliz viernes. 🤗
Thank you so much to the support. 🤗🌷🌺
I have been looking at my dried white beans and thinking I should use them. Your soup looks so inviting and comforting. I really need to have some. Thanks for the inspiration and the recipe.😊
Hello @carolynstahl, thank you very much for your comment it is very motivating.
Have a wonderful day!!! 🤗🌷🌼
Hello @adonisr Nothing better to beat the summer heat then a healthy dish made with white beans and all the wonderful additions to add to taste and nutrition.
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