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RE: How to Live a Peaceful Life | My Takeaways from Jay Shetty's Think Like A Monk

Knowing who we are and what's really important to us are vital to keeping peace in our lives. Funny enough, peace doesn't even have to depend on our emotional levels. We can experience the most difficult times (e.g. high anxiety levels) and still find peace inside us.

Also, I'm here to stick around, Twin. 😉