Greetings!
I must commend your bravery! ππ»
I had a bad experience with water when I was young. It was bad that it gave me panic attacks and anxiety. I don't swim, I just sit by the pool or the beach π . Reading your experience on freediving is encouraging and makes me hunger to actually beat my PTSD and work on swimming again. Beautiful pictures all through! It's lovely to read from you again. Thank you for sharing your experience. π
Hello! Traumatic experiences are always so difficult to overcome unless you spend a lot of doing it over and over again until it becomes comfortable.
Go and spend more time in the water. πͺπ½