nicklewis just finished a 1.52km ride, that lasted for 8 minutes.
This ride helped nicklewis burn 26.5 calories.
Description from Strava: I was planning to go further but needed to get back. Anyway even just short blasts of exercise are worth doing especially in lunch breaks.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12094418995
About the Athlete: Web developer, photographer, synth enthusiast, kayaker and family man
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Keep going, you're smashing your training at the moment and getting stronger every day.
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That's really short. I guess you didn't get too sweaty.
No sweat at all lol!!