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@ne9en just finished a 56.62km ride, that lasted for 139 minutes.
This ride helped ne9en burn 963.0 calories.
Description from Strava: My ride started grey and depressing, well at least it wasn't really cold with 8 degrees and it was dry but the longer I was on the bike, the more the sun tried to break through the clouds.
Low intensity heartrate zone 2 ride so nothing crazy, after my fun on the MTB Tracks last Sunday I also need to train my aerobic energy system, so just pedal away while keeping my heartrate around 125, 130 max which wasn't always easy with headwinds.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16712362272
About the Athlete: Crypto enthusiast, Splinterlands players, Inline Skater, Mountain Biker.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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I need to train my aerobic energy system too 😅 ... I thought the issue with the images had been resolved, but I can see it hasn’t… :(
Indeed they're broken again!
Yea most of the rides need to be in relatively low heartrate zones