Wow, this is really a good idea and also bringing this topic my way, because I really love eating junks but with this you have written has given me a great idea on how to switch over properly in eating a health diet which could help me thank God at least I am going to try it out and I believe is going to help me have a good balance though it takes a gradual process as time goes on and I don't discipline myself on doing this I might end falling back to eating what am not suppose to eat at wrong time however allowing it get control over me which could cause a big harm on my system once again @zeesh thank you so much for this information.greetings from @salvictoria22
Take care of yourself and do have a nice day 😍😍😍.