I prefer pure buko (young coconut), mixing with milk or sugar makes it less healthy.
Wow, look at that stunning view, well my favorite activity when Im at the beach is grounding. I like the tickling sensation in my legs.
Hmmm, your smile shows that you had a great time at the beach.
yeep, I chose original young coconut, no added syrup or sugar to avoid getting more sugar intake into my body.
My mom passed away a few weeks ago from diabetes and that made me even more careful about my lifestyle.
I'm sorry to hear that @anggreklestari, may her soul rest in peace and condolence to you and the rest of the bereaved family.
Yeah, when it already runs to our blood we should be mindful to our food intake.