Jog+8x200r100 + core

in EXHAUST3 days ago

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This run helped toofasteddie burn 349.0 calories. @toofasteddie just finished a 5.4km run, that lasted for 29 minutes.


Description from Strava: 😝


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13404734211

About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...

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I also try to do the same whether the weather is bad or good but should go to walk daily.

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @argon - 1238.8 Calories Burned
  2. @alzee - 641.0 Calories Burned
  3. @taushifahamed - 463.1 Calories Burned
  4. @toofasteddie - 349.0 Calories Burned
  5. @preciouz-01 - 270.1 Calories Burned

Congratulations on running 5.4km, the running truck is very nice.

Sunday you can take it easy 😅