I'm fortunate that I don't need to take any meds. These conditions can be hereditary, but then we can do something to improve them. I'm in about the best shape I have ever been. I was never really overweight, but I did little exercise for many years.
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I'm definitely overweight, but I am also in what I would consider some of the best shape of my life. Besides being randomly active when I was younger I didn't workout nearly every day like I do now.
Well I know you love your food, so there has to be some compromise. At least you are doing something to improve your health.
You'd actually probably be surprised how well I eat now compared to when I was younger. What you see on Hive is just some flare amidst the normally mundane and healthy stuff I eat.
Well I don't expect you to share the everyday food ;) We all need a treat once in a while.
Indeed! Even then I don't eat like I used to. When I go out with my brother in law I am always amazed at how much food he can put away and I think "I used to be like that".