I just finished a 16.194km running that lasted about 1hh:21mm:2ss !
I desperately wanted to get out for a ride today and was on my way but with two punctures on the first 3 kilometers it was obviously not going to happen. I decided on a run later on in the day instead as I was tired of changing my inner tubes and was starting to get a little tired of being indoors as well.
It was a good run trying to focus on economy instead of speed and the weather is staying pretty clear and calm moving into the middle of Autumn.
Stay Strong Everyone!
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You have uploaded 250 running activities, and 22 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 22 similar activities, you have travelled approximately 352.72 kms at an average pace of roughly 5:42 min/km!
Your latest run was at a pace of approximately 5.004min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
Nothing can stop a consistent Runner.
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