Really good you have had some releif from the heat, at least for a few days. You might just still need a couple of cooler days to recover. Nice work mate.
Really good you have had some releif from the heat, at least for a few days. You might just still need a couple of cooler days to recover. Nice work mate.
er yep.. as it happened the run was an indication that either the heat has affected me, or that I have over done it recently. So today I skipped the scheduled run. Needs must and all that.
!PIZZA