This run helped run.vince.run burn 348.0 calories.
@run.vince.run just finished a 5.14km run, that lasted for 31 minutes.
Description from Strava: Post swim run with the Tri club. Another really nice morning and a good way to warm up a little after the swim.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13319737002
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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It's -5C here, so I won't be doing any wild swimming :)
Keep going, you're smashing your training at the moment and getting stronger every day.
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