
🏃 | 576.0 kcal |
|---|

@run.kirsty.run just finished a 9.03km run, that lasted for 69 minutes.
This run helped run.kirsty.run burn 576.0 calories.
Description from Strava: 2k warm up then 20 x 200m with 100m recovery. Tough session after long ride yesterday with 1k cool down. Sneaky cuddles with neighbours new kitten when I got home.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16838898516
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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Keep going, you're smashing your training at the moment and getting stronger every day.

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