I just finished a 18.874km cycling that lasted about 4hh:40mm:47ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
More badminton!
I just finished a 18.874km cycling that lasted about 4hh:40mm:47ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 29 cycling activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 4 similar activities, you have travelled approximately 72.38 kms at an average pace of roughly 10:39 min/km!
Your latest run was at a pace of approximately 14.876min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!